VEROFIT and my cramps, FRS and my energy
Alex,
Thanks for the samples.
I gave them all a try over Easter. I did a three day walk into the Wollongambie Wilderness. see attached pics.
I suffer from cramps doing this type of exercise and did not have even a hint of one in the three days of walking with heavy pack in rough country.
Often gatorade or powerade seem to only partially address the cramping.
At recommended strength the isotonic tasted very strong but seemed to work well.
The bars were good. I liked the chocolate one better than the berry.
Orange chews taste great. A bit hard to pick their effect. I used them yesterday when we were pushing to get back to the car on a series of long up hill sections. About 9km in total.
My energy levels were good right to the end but I was consuming a lot of food as well.
Ian Spencer